Semi- Fried Chicken

Monday, February 20th, 2012 | 2 Comments

I call this chicken semi- fried as I don’t fry it the whole way through. I love the taste of fried chicken….but fried greasy food does not sit well in my tummy. The way I prepare it, the oil is not being soaked up by the chicken,  I use just enough oil to lightly brown the skin.

I simply brown the skin so it gets crispy and fried like texture while its baking.

So here goes to make my semi- fried chicken!

Moist and delicious!

What you will need:

  • 2 Whole chickens cut up
  • 1  Cup buttermilk
  • Salt and pepper
  • 1 cup or more of flour

Seasonings for the flour:

  • Salt
  • Pepper
  • Garlic salt
  • Seasoning salt
  • Poultry seasoning
  • Paprika

In a large bowl add the chicken, combine with buttermilk salt and pepper. Let marinate for a few hours in the fridge.

Combine flour with seasonings.

Dip chicken in the flour mixture.

Heat a little coconut oil in your skillet make sure its hot, pan fry chicken skin down till lightly brown takes about 3-5 minutes, flip on other side to get crispy, transfer onto parchment paper lined baking sheet, and bake at 375 uncovered for 1 hour or till chicken is done, check with meat thermometer or till chicken juices run clear. Enjoy:)

That corner piece is mine…oh ya:)

 

Here is another version that we enjoy a lot as well!

What you need:

  • Skinless boneless chicken thighs
  • Plain yogurt
  • Panko crumbs

Seasonings:

  • Montreal chicken spice
  • Seasoning salt
  • Garlic salt
  • Black pepper
  • Paprika

Combine the Panko crumbs and seasonings, dip chicken pieces into yogurt and bread the chicken with the seasoned crumbs.

Pan fry with a little coconut oil, till becomes golden, transfer to baking sheet with parchment, bake at 375 for 1 hour or till chicken is done.

 

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